Skinny Bang Bang Zucchini Noodles Meal Prep: A Healthy Twist on a Flavorful Classic

Looking for a lighter alternative to your favorite noodle dish? Look no further! These Skinny Bang Bang Zucchini Noodles are a delicious and nutritious meal prep option that will satisfy your cravings without weighing you down. Packed with flavor and easy to make ahead of time, they're perfect for busy weeknights or packed lunches on the go.

Ingredients:

• 4 medium zucchini, spiralized

• 1 tbsp olive oil

Sauce:

• 1/4 cup + 2 tbsp fat-free plain Greek yogurt

• 1/4 cup + 2 tbsp light mayonnaise

• 1/4 cup + 2 tbsp Thai sweet chili sauce

• 1 1/2 tbsp honey

• 1 1/2 tsp sriracha sauce

• 2 tsp lime juice

Instructions:

1. Prepare the Zucchini:

   • If you're adding any proteins to your dish, cook them first on the stove and set them aside.

   • Heat olive oil in a large skillet over medium-high heat.

   • Once the oil is hot, add in the spiralized zucchini noodles.

   • Cook until the zucchini releases water and becomes tender but still crisp.

   • Turn off the heat and drain the zucchini noodles. Allow them to rest for about 10 minutes and drain off any additional water.

2. Make the Sauce:

   • In a large bowl, combine all the sauce ingredients.

   • Mix with a whisk until smooth, and taste to adjust seasoning if necessary.

3. Assemble the Meal Prep Containers:

   • Divide the sauce into 4 small containers.

   • Mix the cooked zucchini noodles with your desired proteins and add them to the meal prep containers once they have cooled.

   • Store the containers in the fridge and consume within 3 days.

4. Day-Of Preparation:

   • When ready to eat, heat up the zucchini noodles.

   • Drain any excess water that may have accumulated.

   • Toss the noodles with the sauce. The sauce can be used cold or heated; it's up to your preference. Mixing cold sauce with hot noodles creates a delightful contrast of temperatures.

These Skinny Bang Bang Zucchini Noodles are not only delicious but also versatile. Feel free to customize them with your favorite proteins such as grilled chicken, shrimp, tofu, or even tempeh. With this recipe, you can enjoy a guilt-free indulgence that's perfect for satisfying your Asian cuisine cravings while staying on track with your health goals. Happy cooking and happy eating!